Travelers Society Balance Payment: Normal Price Balance Payment hiking in Hong Kong!!! (April 4-7)
*Trekking Poles are highly recommended for this trip. If you would like to order trekking poles from us the cost is 30 RMB one pole including shipping and service fees based on a shanghai address.
Please order well in advance so that there is time for them to be sent to your address.
Recommended gear:
- Crampons:
Function: Prevent/Minimize chance of slipping while hiking in snow or on ice, on muddy roads, etc :
Here is two different size for crampons M: 35 – 40 L: 41 -46 which you can put on your hiking shoes to walk more smoothly.
- Trekking Poles
Function: Health benefits!!
Benefits for using trekking poles:
- Poles can exercise knee 22% pressure at the same time, fully protect your knees
- Poles can help you keep balance and avoid sport injury
- Poles can also exercise your arm strength and keep the sports effective more balanced
- Poles can promote motion amplitude and frequency, which can enhance movement effect, also can reduce energy consumption by 30%
- Poles can be 23% increased heart exercise effect and help to balance the heart beat
- Poles can fully protect the waist and neck, prevent cervical spine injury